Health Blog

squat kinetesis spine and joint clinic

The Squat Test – Assessment and Correction of Movement Dysfunction

June 22nd, 2017

The squat is a basic, fundamental movement pattern that involves the lowering and raising of our body weight towards and away from the ground.  This is a complex, multi-joint movement that involves adequate strength, flexibility, and coordination at the foot, ankle, knee, hip, and pelvis.  The squat pattern is a valuable assessment tool for uncovering

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Is Stress Being A Pain In The Neck?

April 20th, 2019

Lower back pain is a sensation all too familiar to millions of people. This ache can hinder many aspects of your life: working, spending time with friends and family, partaking in the activities you enjoy, and even just relaxing. If lower back pain is plaguing your everyday life, it is important that you find relief as soon as you can.

arthritis pain kinetesis spine and joint

How to Treat Arthritis Pain

April 10th, 2019

Lower back pain is a sensation all too familiar to millions of people. This ache can hinder many aspects of your life: working, spending time with friends and family, partaking in the activities you enjoy, and even just relaxing. If lower back pain is plaguing your everyday life, it is important that you find relief as soon as you can.